Valerian is absolutely magical and has a long history of use in many cultures around the world. She reminds us of starry night skies and brings blissful soothing quietness. Let go and give into the magic of darkness and dream time…
Shake well and take 2-8 droppers full (2-8ml) in some water 30 to 60 minutes before bed.
It is best to take the tincture away from meals, so your body can absorb it better.
Ethanol infused with the following: Valerian Roots**, Love**.
**grown on Wildwood land
Store away from heat and direct sunlight.
Made in Haines Junction, Yukon.
Valerian is well known to calm and soothe the nervous system and ease insomnia, restlessness, stress, and anything that is a result of stress (e.g. tension headaches, nervous indigestion). It is also said to benefit the heart and circulatory system and is often used to ease muscle pain and cramps.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA. It is not intended to diagnose, treat, cure, or prevent any disease. Please consult a health care practitioner if you are pregnant or have any medical conditions.